Katie

Goodbye Weight Loss Buzz, Hello Eatiful

Weight Loss Tip: Could good Gut Health help you manage your weight?

We spoke to Gemma Stuart, the founder of Gut Wealth to find out more about the connection of looking after your gut for better weight management

Mounjaro Gets Green Light for Obesity Treatment - What You Need to Know

FDA (US) and MHRA (UK) both approved Tirzepatide this week for weight loss

A Week of Intermittent Fasting: My Eye-Opening Journey

I tried intermittent fasting and liked it 💖

Weight Loss Tip: What it takes to lose a pound of fat

Here we share what it takes to lose a pound of fat so you can understand the maths around energy in and out.

Weight Loss Tip: Decisions are key to achieving your weight goals

Don't wish for, imagine or try to lose weight. Decide.

Blood glucose monitoring for weight loss

Should you jump on this trend and which provider should you choose?

Weight Loss Tip: A Guide to Blood Glucose & Blood Glucose Monitoring for Weight Loss

What is blood glucose monitoring and how can it aid your weight loss journey?

Hunger, Appetite & Cravings

The power and limitations of weight loss injections

Tirzepatide (Mounjaro) gets the nod from NICE

The new diabetes drug could also be licensed for weight loss